• growing-tomatoes-from-seed-2 Growing Tomatoes from Seed

    Growing Tomatoes from Seed Growing tomatoes from seed is one of the most rewarding things in food gardening. If you’re focusing on a chemical free garden, we show you how to start with just the seeds from inside your tomato and grow to a thriving tomato bush. It’s important to remember that if you only […]

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  • soil-health-coach-army 26 Critical Reasons you should Grow Food this Spring

    26 Critical Reasons you Should Grow Food this Spring – even if you live in an Apartment! It’s Convenient! There’s nothing more convenient than needing something for a meal, and being able to just cut it from your inside or outside garden. No need to pop to the shop, you have a store right at […]

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  • growing-from-seed-health-coach-army Top Five Seeds you should Be Germinating at Home Right Now

     Top Five Seeds Germinating at Home Right Now There’s someone so rewarding about planting a seed, and watching it sprout through the soil and then thrive into a plant. Growing from seed is not as hard as you think! Mother Nature takes care of most of the work for you. August is a perfect time […]

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  • nail-polish-toxins-health-coach-army Five Toxic Chemicals in Nail Polish

     What Chemicals are In Your Nail Polish? Yes we’re a society that likes to paint our nails. Not only that, our daughters and sons are playing around and colouring their fingers and toes. The chemicals in nail polish are gradually becoming more recognised, but we still have a long way to go. Like most cosmetics, […]

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  • chemicals-in-lipstick-health-coach-army-700x362 What chemicals are hiding in your lipstick?

    When selecting your lipstick, the shade is not the first thing you should consider! Did you know that most lipsticks contain chemicals that specifically target the reproductive area. An industry that is for women, and the products have ingredients that are toxic to our female parts. This is mind blowing, and I often find myself […]

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  • kale-chips-in-oven-506x253 Super Easy Kale Chips in the Oven

     How to make Kale Chips in the Oven Ingredients and Preparation 1 bunch of Kale, spine cut off and cut in large pieces (they will shrink in oven) 2 tbsp Coconut Oil, melted Pinch Sea Salt (or more to taste) Pinch Smoked Paprika Method Preheat fan forced oven to 100degrees celsius. Place chopped kale in […]

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  • Did this cause the Bleeding Apple?

    The Bleeding Apple Each day I check the multiple news sites in Australia for any interesting food related information and I just couldn’t go past the story of the bleeding apple. A Coles customer, Louise Kavanagh, brought this Royal Gala apple from the Brighton, Victoria store and posted on the Coles Facebook page about her […]

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  • Two amazing things about H&M’s New Range!

    H&M’s Conscious Exclusive Collection If you’re a H&M fan, you may have done a little wee in excitement (like me) when they opened their Sydney, Macquarie store. Or if you’re Melbourne bound, their pioneering store. Now located in nine locations Australia wide, we have at our finger tips a company that is supplying organic clothing […]

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